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Meet Helen Barry

There is beauty in slowing down ...


Welcome, everyone.

Thanks for dropping by!  My name is Helen, and Reiki found me in 2005 while working in a busy and dynamic Financial Company.  A colleague of mine encouraged me to attend a Reiki session, and I found the experience uplifting and beneficial in managing my pressurised day-to-day work environment.

I booked regular Reiki sessions and immersed myself into researching and learning about the Japanese energy healing technique.  Over the following years, I completed all levels of training in Reiki, and now I offer Reiki training for Reiki Level 1, Level 2, and Level 3 Master (Teacher) levels. 

I qualified as a certified Meditation Teacher in February 2022 and currently offer bespoke hourly guided meditation and mindfulness sessions online through zoom.  I enjoy educating myself and expanding my holistic knowledge to provide the tools to support others. 

More science-based research is released annually to support the benefits of Meditation and Reiki and how both bring the brain into balance.  I find this very intriguing, and in my opinion, it is an excellent reason to be open to exploring more holistic therapies.  We are building our minds and bodies for our future with what we consume today.  Take a moment to consider how are you supporting your future self?  

I am the content creator of the popular social media page 'Helen Barry Wellness', where I support others by sharing daily uplifting and positive mindset messages. You can join our worldwide community on Facebook and Instagram.

I attend monthly coaching with Kyle Gray,  an international speaker and bestselling author of 7 books, including the much loved 'Angel Prayers' and 'Raise Your Vibration'.  I am delighted to be recognised as a new spiritual leader and a practitioner by Kyle website.

I live in Dublin, Ireland, with my husband, three incredible children, and our lovely little puppy.

I'm delighted you are here; please look around, and please feel welcome to reach out with any enquiries.

Blessings of love and light.


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“It is never too late to turn on the light"

Quote by Sharon Salzberg