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Meet Helen Barry

There is beauty in slowing down ...


Welcome everyone.

Thanks for dropping by! My name is Helen and Reiki found me in 2005 while working in a busy and dynamic office environment. A colleague of mine encouraged me to attend a Reiki session and I found the experience very uplifting and a beneficial aid in managing my pressurised day to day work environment at that time.

I booked regular Reiki sessions, and I immersed myself into learning as much as I could about this Japanese energy healing technique. Over the following years, I completed Reiki Level 1 and Reiki Level 2 and was delighted to complete my Master level training with Hazel Kaneswaren over in Halo Therapies.

Always interested in expanding my knowledge, I am 'in' training to be a Meditation Teacher and will be fully qualified and offering classes in 2022. Monthly, I attend coaching with Kyle Gray, who is an international speaker and bestselling author of 7 books, including the much loved 'Angel Prayers' and 'Raise Your Vibration' and I am delighted to be recognised as a new spiritual leader and a practitioner by him and on his website.

Another passion is to share uplifting and popular mindset messages on social media, and I have been doing so for many years. I am fortunate to have exceeded an organic reach of over 60 million people with my Facebook content in July 2021.

My path has led me to where I am today and will continue to evolve as I venture through my personal life experiences.

I do believe a healthy mind is crucial for a healthy life, and I believe there is beauty in slowing down. My studies, have brought me a much greater awareness and validation of how we can support our growth and optomise our mindset. Reiki and Mindfulness Meditation have been scientifically proven to work, and to alter the structure of the brain. This is a very good reason to explore more. My initial Reiki experience in 2005 has brought about great growth, abundance, good health and many blessings to my life.

I currently live in Dublin in Ireland with my husband, three incredible children, and our lovely little puppy.

I’m delighted that you are here, please take a look around and please feel welcome to reach out with any enquiries.

Blessings of love and light.


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“We all have our own personal limits — whether they are related to our ability to create abundance in our life, our capacity to make some type of change in our health or our body, our inability to stop recreating the same outcomes, or just our ability to believe in ourselves. When we step beyond our limitations, we become more unlimited.” ~ Quote by Dr. Joe Dispenza