June 15, 2022
Love and Kindness In the fast-paced and stressful world we live in, finding moments of peace and contentment can seem like a daunting task. However, there […]
February 14, 2025
Our community is growing stronger and safer
January 25, 2025
Healing begins when we choose to step back from the chaos, let go of drama, and nourish ourselves with intention. In a world filled with distractions and difficult people, self-care isn’t just about pampering, it’s about setting boundaries, using our voice, and reclaiming our energy.
January 4, 2025
Introducing "The Mindful Portal with Helen Barry"
February 28, 2024
March 11, 2021
We are called on to help the Angels, Written by Lorna Byrne Angels sometimes ask us to help them. Suddenly you feel you should ring someone […]
May 22, 2020
Your Spirit’s Not on Lockdown Throughout ‘quarantine’ we have been separated from other people. Many of us have lost jobs or had to work from home. […]
May 4, 2020
Throughout our lives, we build many unique relationships with others. By nature, we all want to feel loved and supported. We are happy to love and support one another. Many of us long for true friendship and often we find ourselves broken-hearted when we feel we have been betrayed or abandoned by those who we think are our friends.
May 1, 2020
Everything we do matters, and everything we don’t do matters. We have been given this precious life and it is ours to do with what we choose.