
Permission to Pause
I’m Helen Barry. I’m a certified Meditation and Reiki teacher, and the content creator of the popular Facebook page, Helen Barry, sharing daily uplifting and positive mindset messages reaching millions on social media. She is the founder of Helen Barry Wellness, a bespoke company with a goal to make meditation, mindfulness, and energy healing accessible to everyone, and inspire you to make meaningful changes through meditation, mindfulness and energy work.
I’m Helen Barry. I’m a certified Meditation and Reiki teacher, and the content creator of the popular Facebook page, Helen Barry, sharing daily uplifting and positive mindset messages reaching millions on social media. She is the founder of Helen Barry Wellness, a bespoke company with a goal to make meditation, mindfulness, and energy healing accessible to everyone, and inspire you to make meaningful changes through meditation, mindfulness and energy work.
Nestled in the Northside of Dublin is a beautiful Healing Space to retreat from modern-day living.
We have designed a nurturing experience for you to feel entirely at peace in our tranquil and loving atmosphere, which is set up to welcome one client at a time.
Each session takes you on a journey of meditation, mindfulness, intention setting, energy healing, intuitive guidance and grounding.
Every session is bespoke, unique and designed to reconnect and realign your mind, body and soul.
Allow time for yourself to slow down and raise your energy vibration, let go of worries, and simply be.
Health, mindset and well-being will improve when the body is in unison and balanced.

Connect with me on my socials.
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