This will be an online group gathering where Helen will lead with guided meditation and energy work to calm the mind, soothe the soul, and uplift the spirit.

Helen hosts a Virtual Circle in which she will  …

• Will hold space for you to create some time for your self-care, from the comfort of your own home, in a virtual space, in a healing and restorative experience.
• Will guide you through Guided Meditation, Clear Energy Blocks, and Channel Healing Energy.
• Will facilitate a question-and-answer period so that you can ask questions about wellness, healing, and spirituality.

The dramatic change in our everyday lives has led to particularly high-stress levels.  Give yourself to connect with a group of like-minded individuals and expand awareness with a toolbox to help manage stress.

The aim is to carve out some valuable ‘You Time’, giving you an opportunity to replenish and restore your energy levels and create a space to relax and de-stress.

Can’t make it to the live zoom?  The recording will be available afterwards. 

Photo by Daraspong Chomkwan on Unsplash

Here’s what people have to say about these calls:

“The Meditation Class with Helen was a real revelation. She has a way of bringing peace and calm instantly; it all went effortlessly. I felt rejuvenated, grounded, and profoundly connected after the session.”

“Helen’s voice was pure relaxation. The session was a perfect balance of guided meditation and following my own breath. I emerged feeling empowered and peaceful.”

“Helen’s voice is so soothing and instantly makes you feel at ease. I experienced whole-body relaxation during her meditations. Her gifts are definitely needed in the busy world today.”

“Helen’s guided meditation was music to my ears! I was so relaxed and enjoyed the whole process. It was such a relief after a very stressful morning !”